What Your Body And Soul Need
As the old saying goes, health is wealth. And in this case we are referring to spiritual wealth. Whole food is good for our health because our body is able to absorb its full nutrients – the same with our life. When we embrace our life as a whole, savoring all the experiences and feelings in it, our soul will be able to absorb its full ‘nutrient’, grasping the full essence of our existence, and enabling us to live our life to the fullest. Masami Sato shares the magic of living a whole life in this excerpt from her latest book, ONE.
